Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Wednesday, October 8, 2014
Wednesday, October 1, 2014
Workout Wednesday
This is day 1 of the Ab Challenge. I did it and it was easy because it's only the first day. I know it's going to get harder. Today my workout was
at least until the Ab Challenge get hard for me.
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| The Ab Challenge |
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| 30 minutes on the elliptical machine |
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| triceps exercise from Liftingrevolution |
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| 40 push ups |
But tomorrow, since the Ab challenge is easy for me the first week, I am going to add
at least until the Ab Challenge get hard for me.
Wednesday, September 24, 2014
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