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| image: skinnyms.com There's a 7 day challenge that I'm doing from skinnyms.com and it is really kicking my butt. I didn't try the other exercise on this site yet because I want to do the Four Weeks Training Plan I posted below first. But I am definitely coming back to Skinny Ms. Anyway, here's the 7 day butt challenge if you want to try it. Summer Butt Challenge This is the Fitness plan I got from muscleandfitnesshers.com. I'm starting it on Monday. As I said before, I want to try this plan first but I'm definitely going to go back and forth with these two sites. Lots of helpful information on both sites. Four Weeks to Fit Training PlanKick off the New Year with this training plan designed to help you lose weight and build muscle—fast!
December 26, 2012
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Thursday, January 24, 2013
Fitness
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