Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Yoga
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Chest
Legs
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Glutes
Arms
Abs
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Chest
Legs
|
Glutes
Arms
Abs
|
Chest
Legs
|
Glutes
Abs
Arms
|
Tried this video for my Yoga session and felt great afterwards. I have to admit I'm really stiff, but I did it anyway and it was wonderful.
